Moringa Capsules are Produced from Moringa, a nutritious and medicinal plant that grows in tropical areas and its uses traces back to the ancient people from India, South America and Africa as food and to treat diseases. It is due to its therapeutic benefits it has recently hit the market than many of the health supplements known. Those who are not able to access its fresh leaves, the Moringa capsules become their ideal option; there are other products made out of other parts of these plants.
The Moringa seeds produce oil which used in perfumes, hair care products, machine lubricants and food. The cover of the seed after extraction of oil finds its use as fertilizer, well water purifier and seawater salt removal.
Their production is out of Moringa powder and for better understanding read on how to make these capsules out of dried leaves under its subheading included in this article.
Moreover I would suggest you to buy moringa from Aduna
They are made of the dried moringa leaves and contain abundant nutrients. However, for use by people under medication, should first, consult doctors this is due to its negative interactions with other types of drugs. Like any other supplements, it has few side effects that listed in this article.
How Moringa Capsules Work?
The capsule is made of Moringa crushed leaves; this means that it contains some percentages of the compounds present in the leaves, which gives it the therapeutic benefits. The nutrients in the capsule include proteins, essential amino acids, multivitamins example vitamin A and C minerals such as iron, potassium and calcium, anti-oxidant and anti-inflammatory agents.
Due to all the properties present in the capsule, it is responsible for providing energy, stamina and vitality. It is also safe for use to people of all ages; it is valid for consumption by pregnant women because it increases milk production by 25%.
They are available in two form vegetarian type or gelatin. The difference between the two is that gelatin uses animal by-products during production while its counterpart made from plants hydroxypropyl methylcellulose which meets the USP and FCC standards. Additionally, the vegetarian is easy to digest.
Most companies use gelatin because it is cost effective but if you are after quality buy the vegan type.
Benefits And Uses Of Moringa Capsules
Below are the outlines of the interests acquired, when using these capsules made from the tree of India;
Effective Energy-booster And Treats Malnutrition
These capsules are used to treat malnutrition all over the world. It is because it is rich in nutrients, vitamins and minerals. It contains over 96 nutrients thus provides most of the things that a body requires to have good health. The natural nutrients in the capsule will help ensure energy all day long.
Moringa Capsules Stress Reliever
When you have stress, the brain is affected and it produces flight hormones; Moringa Capsules are responsible for the unsettling, distortion of emotions and mood and also contribute to aging plus more other effects. The capsules contain tryptophan which acts as a relaxing agent.
Also, the antioxidant feature plays a role in improving the thyroid health which is beneficial to fighting fatigue, depression and mood swings.
Anti-inflammatory Properties
Moringa Capsules help to reduce inflammation because of the amino acids, carotenoid phytonutrients and beta-carotene among others which through studies are responsible for the exhibition of anti-inflammation. By possessing these compounds, it helps to reduce the attack of the chronic diseases.
Moringa Capsules Antioxidant
exposure to chemical pollutants through the air that we breathe, water among other ways. The chemicals or toxins can cause cell damage. The damaged cells are the ones that contribute to aging. Morinaga Capsules can provide these properties because they contain essential amino acids and other vitamins like vitamin c.
Aids In The Digestive System
Due to its property of anti-inflammation, it has been used to treat as well as prevent stomach ulcers, kidney diseases and liver disease. Moringa capsule constituents, therefore, improve the liver function thus it gets to a better position to be able to detoxify substances like heavy metals, kidney stones, edema and diarrhea.
Moringa Capsules Heart Health Booster
It contains the chlorogenic compounds; these help in blood sugar regulation by allowing the cells to take and release on the amount that is needed. It is efficient because other nutrients in the capsule help to boost the health of the kidney and the pancreas which are responsible for the production and breakdown of sugar.
Moringa Capsules Weight Loss
It’s has been observed that it improves weight loss because of factors like anti-inflammatory and diuretic effects will reduce the water retention. Moringa Capsules also have a high fiber composition that serves the role of reducing the absorption of fat into the gut. Reduction of insulin is useful as it also prevents excess fat accumulation.
Nourishes The Skin
Moringa Capsules have antibacterial, anti-fungal and antiviral properties. They are therefore beneficial to the skin because it will help to fight various forms of skin infections. Even they also aid to get rid of dandruff and acne. They help to hydrate the surface through the provision of different types of nutrients.
Treats Gastrointestinal Problems
The high fiber content is the primary reason for the facilitation of smooth movement of food along the digestive tract; therefore, it relieves digestion. It will help to take care of some of the problems caused by the gastrointestinal warms and microbes.
Increases Breast Milk In Lactating Mothers
The leaf of Moringa which makes the capsule is useful in improving the amount of breast milk. The calcium content in the capsule is the reason for boosting this production. Due to the mother’s general fatigue or ailments that may cause the decrease in breast milk production, this capsule will be beneficial as it will increase the production of milk and also the nutrients are passed to the infant thus, improves.
Moringa Capsules Side Effects And Interactions
Moringa capsules have few reported side effects and the complex ones emerge out of interactions with other drugs, that is the reason why for any user who is under mediation should consult his/her doctor for guidance.
The capsules made out of the root, flowers or bark of the tree has anti-infertility properties thus when used by pregnant women or breastfeeding may cause miscarriage and reduction in the milk production. Nevertheless, the one made out of leaves is generally safe for most conditions.
Always read the dosage instructions to increase safety usage.
Interactions With Other Substances
Glucose Metabolism
Moringa capsules made of leaf extract inhibits absorption of sucrose, reduces blood glucose through its hypoglycemic properties and to people who have diabetes it has the potency to reduce the sugar levels. Due to this reason, it is essential that anybody under diabetic medication to seek physician’s guide because when used together it may revive low blood sugar level.
Hormones
The leaf extract capsule may combat thyroid problems; The effectiveness to improve the ability of the Thyroid hormone in regulating the conversion of T4 to T3 has shown. It is because of this ability that levothyroxine medicine should not be used hand in hand with the capsule.
It may lead to the production of too much iodine than what the body needs thus causing the same symptoms of its deficiency such as goiter. So It may also cause thyroid cancer or thyroid gland inflammation.
Oxidants
When it interacts with anti-oxidant enzymes, it causes the oxidation effect to be more potent. It explains the reason why it may prevent cardiac damage. Moringa Capsules also inhibit production of free radicles thus reducing the aging process.
Aesthetics
Skin; it increased the effects of facial creams against acne and other conditions like dandruff. It fastens the healing of a wound. All these effects could be possibly due to the anticoagulant properties which also cause skin smoothing.
Lungs
The alkaloid moringine present in the powder is beneficial to children with infections in their upper respiratory tract; this property causes relaxation of the bronchial tubes; Moringa Capsules have a combination of seed powder exhibits anti-histamine properties.
Stomach
Moringa Capsules help to preserve the number of cells where serotonin is secreted thus it ensures that secretion of mucus is in the required amounts to prevent ulcers.
Eyes
It may prevent the occurrence of diabetic retinopathy.
Kidney
Ingestion of the capsule has the effect of normalizing changes that may occur in the renal enzymes due to the antioxidant effects, therefore improves protection against oxidative toxins.
Liver
It may reduce lipid peroxidation.
Testicles
the leaf extract may reduce sperm count though over an extended period like 60 days when taking small doses but the same does not occur on a high dose.
Pregnancy
A capsule of purely leaf extract is generally safe because it does not contain anti-infertility properties like the bark, stem and flower morinaga extract. Moringa capsules also cause an increase in milk production should it not include any other extract other than from the leaves. The reversal- miscarriage and low milk production may occur with the use of capsule mixed with other parts.
Moringa Capsules For Cancer
Extracts from the leaf have anti-cancer properties due to compounds such as glucosinolates, niazimicin and others. Thus used as anti-neoproliferate agents responsible for inhibiting the growth of cancer cells. It may, therefore, prevent the development of cancer.
Moringa Capsules Dosage
Since these capsules have unbeatable benefits, it does not mean that you take as many as you want; overdosing also has its side effects. The proper dosing for these capsules is as follows;
For a beginner start with three per day; you have the option to distribute it throughout the day in that you take one in the morning, another one in the afternoon and the last one in the evening.
If you feel your body wants more you can add the dosage, these capsules are strong therefore if the body takes enough you will not feel the urge to ingest more and the reverse happens.
However, note that since it has strong detox effects; do not swallow them on an empty stomach.
Buyers Guide For Moringa Capsules
The color of the contents in the capsules should be vibrant green, anything that looks brown or a dull color indicates that the quality is not standard.
Buy the one made from Organic leaf powder;
All the powder in the capsule is not usually the same; it may either be organic or artificial. Some products may be contaminated due to irradiation to eliminate pests. Buy natural Moringa capsules as they are safer.
Packaging
Buy a package that has passed the supplement law. Because one may not know which ones are compliant and those that are not buy the Moringa Capsules from those states with most harsh laws concerning products that have harmful substances one of the best examples are those from California.
Look For Additives
When purchasing the capsule look for additives, fillers and conservatives. These substances may be toxic especially if you are consuming on a daily basis. Choose the one that is free of these substances.
3rd Party Testing
The 3rd party lab testing is additional protection for the consumers. It involves subjecting the product to microscopic examination to verify the nutrients density against the overall composition. Therefore to be sure that the product has gone through the test for harmful contaminants; it is safe to buy those that have the third party test.
Check Customer’s Review
If a product is useful, you will find that majority of the consumers are happy. Scrutinize the reviews also the most negative ones, evaluate if it is making sense or it is an exaggeration.
Money Back Guarantee
A company that is proud of the quality of the moringa capsules they produce are confident that the product is going to be satisfactory, they, therefore, offer to return money should a customer complain about the quality. Protect yourself from scams by buying products from sellers who money back guarantee if the product does not work for you.
Cost of One Moringa Capsule
To be able to adequately compare prices, take into account the cost per capsule of the different sellers on your list.
Go For Only Leaf Extract
Though the root has therapeutic effects, it is also considered to have toxic substances. Preferably, go for the leaf extract because it is safe and has more of the dietary benefits. It is the reason why you can make the leaf powder at home all by yourself and feel safe.
Vegan Supplements
It is not a must that you be a vegan for you to enjoy the vegan supplements. The vegan type has a lower risk of containing animal-related contaminants. Hence, consider buying this type because of the additional benefits.
Best Places To Buy Moringa Capsules
Some people are claiming to sell the pure moringa, but when the product is evaluated, it is a mimic of the moringa capsule. Top five places you can buy these products include;
- Aduna
- Planet organic
- Maju superfoods
- Amazon
- Wallmart
Types Of Moringa Capsules
There are various types of the moringa capsule available in the markets they include;
- GMP Vitas Moringa Oleifera vegetarian capsules
- Pure Moringa oleifera leaf extract capsules
- 180 organic capsules moringa oleifera
- Organic India Moringa capsules
- Himalaya moringa capsules
Making Moringa Capsules At Home
Did you know how to make the moringa capsules by yourself easily? Follow the steps below;
- Collect a handful of these plant’s leaves and only the leaves, not the stalks.
- As you do to your groceries, the same applies to these leaves, clean them up to remove dust or any other dirt.
- As you are cleaning the leaves, remove the ones that look old are yellow. Take those that are fresh green leaves.
- Put the leaves in a dry place and leave them to dry for a few days. Ensure that you cover with a breathable cloth that will prevent dust.
- When the leaves are dehydrated crush them, it requires little effort.
- Roast the leaves for one minute or two over a low fire; this helps to sanitize as well as dry the content further.
- Use a pestle and a mortar to powder the dried leaves.
- Take your powder and pour it on empty gelatin capsules and there you have your homemade Moringa capsules.
Moringa Weight Loss
Most customers have been debating on the ability of a capsule to reduce weight. Research has shown that Vitamin B present in the capsule aid in the conversation of food into energy plus lowering cholesterol levels. Thus, it is capable of regulating the body weight.
Moringa capsules are the best supplement that anyone who desires good health should own. It is best effective when taken earlier. A study has shown that so many diseases can be prevented if this supplement got consumed before infection. It helps in strengthening body immunity and organ functioning.